Dates can be pre-arranged for your group. Kids cooking camps will provide hands on cooking experiences while having fun and learning about the health benefits of the foods we cook. YUM! Click here for a registration form and more information

Many health benefit providers include Registered Dietitian consultations in their health plans. Check with your employer or health plan provider.





You are ready to take the next step. At REAL NUTRITION CONSULTING consultations are delivered in the comfort of your own home, however, other locations may be arranged. The following is a brief description of the nutrition services and/or packages available to you. If you don't see something here that meets your particular requirements, please contact me.

Individuals, Couples & Families:

You are seeking some one on one individual feedback on how to improve your health through the simplicity of food. Click here for details and pricing.

You may want individual, couple or family services if you:

  • have been recently diagnosed with a new condition or illness
  • have always struggled with your weight and would like some help
  • are pregnant and interested in eating healthier
  • simply want to feed your family well
  • want a plan to coordinate with your health and/or fitness goals
  • have common couple or family goals you would like to work on
  • would like a shift in lifestyle and some extra support to go with it
  • would like personalized information for you or your family

Individuals will begin with a one hour initial consultation. Other desired services can be added on at the time of purchase or later. See 'Pricing Menu' for a full menu of serivices. Individuals looking for service, may want to buy a package from a selection of 4 predesigned nutrition service packages. The 'Pricing Menu' will provide more details regarding the "Real Beginnings and Real Challenge" packages.

Group Services Package:

Does your group need a speaker? Click here for details and pricing.

  • your group or committee: to learn about a topic of your choice
  • your classroom
  • your baby group: to learn about introducing solids, making homemade baby food, or picky eaters.
  • your team: to learn about sport nutrition and eating well for health
  • your workplace: a 'lunch and learn' session or professional development session
  • your friends: to learn more about reading labels or eating for the health of it....It is up to you.

Get together with some of your friends, colleagues, or family. Decide what topics interest you most. Give me a call to discuss your topic or area of interest and set up a plan.

Gift Certificates:

Yes, we do offer gift certificates. Please consider treating one of your loved ones today. These make great baby gifts for anyone interested who is pregnant, breastfeeding, introducing solids or wanting to make babyfood or feed a picky eater. They also are great gifts for the individual training for a sport or any individual who may want some tips on fine tuning their diet. Available for any amount. Contact me to purchase.

Email or Phone Consults:

If you are not living in Meadow Lake and area, please call for more information on whether a phone or email consult would work for you.